Reconditioning yourself after pregnancy (or also known as confinement), is a centuries-long regimen practiced by nearly every new mother in Asian countries. This tradition of bathing in special herbs is believed to help the new mother heal faster, prevent aches and pains in the body and also to help improve mental health, and thus reducing the risk of Post Natal Depression. Melvory’s unique After Birth Herbal Bath Spa is a special concoction of traditional Chinese herbs infused with delightful European flower and fruit essence that will give a relaxing and wonderful bath experience for the new mummy. How to use: Tip 1 test tube of natural goodness into a warm bath and soak for 15-30 minutes a day. To restore the healthy glow back to your skin and to ward off baby blues, we recommend 2 sessions a week in the first 3 months post partum and once a week thereafter.